What You NEED to Know About The Ick [EP145]

What You NEED to Know About The Ick [EP145]

I am sure by now that you have heard of the dreaded Ick. What is it really? And is it a death sentence for a relationship? Today I share everything you need to know about The Ick. In this episode, I talk about what causes The Ick and provide you with a toolbox for how...
How To Discover Your Intimacy Shadow [EP085]

How To Discover Your Intimacy Shadow [EP085]

[social_warfare] All of us have essential aspects of ourselves that we’ve learned to hide or suppress in order to protect ourselves. When we claim these “shadow parts,” we profoundly increase our capacity for love and we find access to a tremendous...
How We Can Invite Love Back [EP084]

How We Can Invite Love Back [EP084]

[social_warfare] Why can love so easily feel like it’s gone into hiding? And what can we do to invite love back? Why does even solid love often feel less than solid? In this episode, we’ll learn ways that help us connect more consistently to the love...
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