What Happens when Gratitude Doesn’t Work? [EP069]

What Happens when Gratitude Doesn’t Work? [EP069]

Cultivating gratitude is wonderful, but forced gratitude clouds our judgment and creates self-doubt and self-recrimination. Sometimes, it’s much wiser to just admit that we’re hurting, that things don’t feel right, that something just has to change....
Fear of Intimacy: What To Do About it, Part 1 [EP021]

Fear of Intimacy: What To Do About it, Part 1 [EP021]

Fear of intimacy. There’s no one who doesn’t have it. But it holds us back from building the kind of life that we long for. In this episode, I’ll teach you how you can crack the code of your own fear of intimacy, so that you can change the patterns...
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